Men’s Wellbeing

We understand the unique challenges men face in prioritising their health, often navigating societal pressures and stigma that hinder access to support. Our goal is to provide a safe, informative space where men can find resources, guidance, and encouragement to improve their physical and mental wellbeing.

Did you know?

Men are more likely to die from preventable conditions like heart disease, cancer, and suicide compared to women
Suicide is a leading cause of death for men under 50, with men being three times more likely to die by suicide than women
Men are more likely to struggle with substance abuse and addiction

Traditional gender roles that emphasise strength, stoicism, and self-reliance can discourage men from seeking help for mental health or other health issues. We have partnered with HealthHero, a leading digital healthcare provider who combine cutting-edge technology with gold-standard clinical expertise to make high-quality healthcare more accessible.

You can download the PDFs below, brought to you by My Healthy Way and developed by HealthHero’s team of experts, each is designed to support men’s physical and mental health: